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One thing that has a great impact on your personality is your smile. Regularly consuming beverages such as tea, coffee, red wine, beer can lead to teeth staining. Is there a possibility to whiten your stained or yellowed teeth without going for a professional teeth whitening? You can go for plenty of home teeth whitening remedies that can promise you happy results within no time. Baking soda is one of the most common ingredients used for teeth whitening.

This article will explore different home products that you can easily use to whiten your teeth and improve your smile’s aesthetics.

How Do You Use Home Remedies To Whiten Teeth?

Regular use of dark beverages like coffee, red wine, tea, tobacco, cigarette, and the like ones result in teeth discoloration. Natural home products such as lemon juice, baking soda, coconut oil, apple cider vinegar, coconut oil can help remove teeth stains and whiten your smile.

How To Whiten Teeth At Home In One Day

Having your teeth whitened in a day using home remedies doesn’t make sense. Teeth whitening at home isn’t an instant process, and you’ll have to wait for your turn. Follow the below at-home teeth whitening techniques, and with a few weeks or months, you’ll feel a significant difference in the whiteness of your teeth.

Baking Soda (Bicarbonate Of Soda) For Teeth Whitening

Among the many teeth whitening home remedies, using baking soda as a teeth cleaner is an effective way to get rid of the stains and enjoy a bright smile. Baking soda is an easy and amazing homemade teeth whitening and cleaning solution.

How Does Baking Soda Whiten Your Teeth?

Baking soda is a good teeth whitener and cleaner because it softly removes stains and yellowish shade from the teeth without causing any harm. Baking soda is alkaline that helps deal with stained teeth caused by acidic foods such as tea, coffee, or red wine.

Does Brushing Your Teeth With Baking Soda Make Them Whiter and cleaner?

Yes! Brushing your teeth with baking soda makes them white and bright.

But how to get white teeth with baking soda? The best way to whiten and clean your teeth with baking soda is to brush your teeth with a thick paste of bicarbonate of soda. Mix a tablespoon of baking soda with water for white teeth.

How Do You Brush Your Teeth With Baking Soda To Clean Them?

If you’re looking for satisfying results, brush your teeth for around 2 minutes in a circular motion, ensuring all of your teeth are covered with baking soda paste. With a gentle motion, brush all around the mouth, covering each tooth. To save your tooth from damage, don’t brush too hard.

Once you are done brushing your teeth, spit out the mixture of baking powder teeth whitener and thoroughly rinse your mouth.

If you want more prominent teeth whitening results, you can use over-the-counter topical hydrogen peroxide instead of water for your DIY teeth whitening baking soda recipe. When you combine the two ingredients, you may witness some bubbling. If you use the mixture of baking powder and hydrogen peroxide to whiten your teeth, keep the paste on for about 60 seconds before spitting it out. Swallowing the mixture can be harmful, so make sure you don’t do that. You should also consult your dentist to ensure this DIY baking soda teeth whitener is good for your oral health.

How Often Should You Brush Your Teeth With Baking Soda?

You shouldn’t use the baking for brushing your teeth too often, or you may end up damaging your teeth enamel. For best results, only use it once a week and for a maximum of 2 minutes.

Is It Safe To Brush Teeth With Baking Soda every day?

Baking soda can effectively remove plaque build-up and stains and clean your teeth, but it can also damage your teeth’ enamel if you brush tooth often or too rigorously. Don’t use the whitening mixture more than two times a week. Doing so can result in tooth sensitivity and increase the chances of cavities.

How Fast Does Baking Soda Whiten Teeth?

The results of cleaning your teeth with baking soda are not instant, but you’ll get to notice a significant whiteness in your teeth over time, maybe within a few weeks or months.

Lemon Juice And Baking Soda Teeth Whitener

Do baking soda and lemon juice help whiten teeth? Both baking soda and lemon juice are great teeth whitening agents, but no studies prove that a combination of both can help whiten your teeth. In fact, lemon juice contains citric acid that can be harmful to your enamel. To brighten up your smile, go through the rest of the natural ways and apply what suits you best.

Coconut oil pulling

Oil pulling is an ancient technique that can improve your oral health and eliminate toxins from your body. This is a technique for swishing your mouth with coconut oil to get rid of bacteria, dirt, and food debris. Washing your mouth with oil can be one of the teeth whitening techniques you can try for a brighter smile.

Coconut Oil Teeth Whitening Instructions

Sip a few drops or a teaspoon full of coconut oil and rinse your mouth after brushing and flossing your teeth. You can also try sesame or sunflower oil for oil pulling.

Brushing Your Teeth With Turmeric For Whitening

Turmeric can provide treatments for several health issues and can also help you whiten your teeth. According to some experts, turmeric’s teeth whitening results are similar to those produced by baking soda or charcoal.

Brush Your Teeth With Turmeric

The simplest way to use turmeric to whiten your teeth is to use it while brushing.

  1. Make the bristles of your toothbrush wet and sprinkle a little bit of turmeric powder on the top. Ensure you are not putting your toothbrush into the turmeric container, or you may end up spreading germs.
  2. There are no specific instructions for brushing, just do it normally and ensure your teeth and gums are covered with turmeric. Don’t spit or rinse immediately; rather, let that yellow paste stay there for 2-3 minutes.
  3. Now spit out the paste and thoroughly clean your mouth with water. Once again, brush your teeth with your toothpaste or tooth powder, whatever you prefer.

Apple Cider Vinegar And Baking Soda For Teeth Whitening

Apple cider vinegar is a common household item used for various purposes and can also help whiten your teeth naturally. You can also use a mixture of apple cider vinegar and baking soda to eliminate the teeth stains and whiten your smile. Form teeth whitening paste with two parts of apple cider vinegar to one part of baking soda. You can take this solution, brush your teeth for a few days per week, and wait for some promising results. The results might not be instant, but you can expect your teeth to whiten after a few weeks. You can also try gargling with paste and water swishing in your mouth for whitening effects. One more thing you can do is use apple cider vinegar as a mouthwash combined with your regular hygiene routine.

But remember that undiluted apple cider vinegar can hurt your teeth, weakening the enamel. Use a diluted solution as a mouth rinse. Take 2 tablespoons of apple cider vinegar and add it to 1 cup of water. Gargle for a minute or less and then spit it out.

How To Remove Tea Stain From Teeth

Almost everyone loves tea and coffee, but nobody wants to live with the stains they give to your teeth. The good news is, you don’t have to stop enjoying your favorite drink. There are plenty of ways to remove tea stains and whiten your teeth.

Brush your teeth with activated charcoal to remove tea stains.

Activated charcoal has tremendous absorbent properties allowing it to pull tea or coffee stains from the teeth and other bacteria and toxins from the mouth. You can use charcoal one time a day for three consecutive days or five days if you have extreme teeth staining and discoloration.

How To Remove Tobacco Stains From Teeth Naturally?

You can use a mixture of baking soda and hydrogen peroxide to brush your teeth to remove tobacco stains and get a brighter smile. Brushing your teeth using baking soda and coconut oil can also bring beneficial results. Other techniques include combining apple cider vinegar and baking soda as a stain remover.

Whiten Teeth In One Day

So what if you don’t want to follow the above at-home teeth whitening techniques because the prom night is near and you want immediate results. Is there any way to whiten teeth in one day?

Yes. Contact Rodeo Dental & Orthodontics at 888-453-4129 and schedule an appointment for professional teeth whitening session. We promise instant results that will make you fall in love with your pearly whites.